5k Beginner Training Program

 

no boundaries

 

5k Training Program for 2010

The No Boundaries program is designed for beginning runners and people who are currently inactive or minimally active. 

Join Fleet Feet Sports to run or walk your first 5k.  The program focuses on beginners, but all levels of runners and walkers are welcome.

As part of the experience, program participants will receive:

  • A complete 10-12 week training program and calendar with detailed workouts
  • Two coached training sessions per week
  • Weekly emails from coaches with tips, advice, motivation and encouragement
  • Dedicated support from coaches to answer individual questions
  • New Balance Technical Shirt

Program Fee is $75 and does not include race registration fee.

Goal Race is Nancy's Run Rock N' Stroll September 18th.

 

Contact Theresa at inquiries@fleetfeetbrookfield.com for more information

Informational meeting will be held at Fleet Feet Sports Brookfield on Wednesday, July 7th at 7:00pm.

Program begins Wednesday, July 14th at 6:30pm.

 

Registration for No boundaries

To register please visit Fleet Feet Brookfield or visit Sportoften to register online.  The registration deadline is Monday, July 12, 2010.