10K-Quarter Marathon Training

 Quarter Marathon Training Program
Starts Saturday April 12th at 8:45 am!!!
Informational meeting Wednesday April 2nd at 7:00pm 
We will be training for the Summerfest Rock n' Sole Quarter Marathon on June 14th, 2014
 

As part of our Quarter Marathon Training Program, participants will receive:

  • A complete 10 week training program and workout calendar
  • Coached group runs each week on Saturdays at 8:45am (time subject to change)
  • Weekly emails from coaches with tips, advice, motivation and encouragement
  • Dedicated support from coaches and mentors
  • Technical Shirt

Participants should be able to run 2.5 miles independently by the first training run.  Cost: $85 (does not include race registration fee)

 

To register for the training program please stop in or call the store at (262)786-7463

 

Questions?? Feel free to E-mail Trina 

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