8K Training

As part of our 8K Training Program, participants will receive:

-A complete 10 week training program and calendar with detailed workouts
-Coached group runs each week
-Clinics on select days throughout program with topics including injury prevention, cross training, etc.
-Weekly emails from coaches with tips, advice, motivation and encouragement
-Dedicated support from coaches and mentors
-Technical Shirt

Participants should be able to run 2 miles independently by the first training run. Program fee is $75 and does not include race registration.

Questions? Email Theresa at thermus@fleetfeetbrookfield.com.